Rice with Beans stew

Name: Rice with Beans stew
Total time: 7200 s
Yield: 4 servings
Cuisine: Kenyan
Ingredients: 250 g white small beans(presoaked over night); 1 Grated carrot; 2 big tomatoes; 1 onion; 6 TBS liquid cooking oil (4 TBS for beans and 2 for rice); 1 beef cube; 2 cloves garlic; 1 pinch salt; 1 TBS chili sauce; 300 g rice (ahero rice)

Joyce Ng'ong'a @Joyjoyce

Kisumu Kenya

I have really missed this type beans so I decided to cook it for lunch. This type of beans does not give someone much gas after eating plus its so cheap in the market. You can cook it for your guests like I did today and it was so delicious.

Joyce Ng'ong'a @Joyjoyce

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Ingredients

2 hrs

4 servings

250 gwhite small beans(presoaked over night)
1Grated carrot
2big tomatoes
1onion
6 TBSliquid cooking oil (4 TBS for beans and 2 for rice)
1beef cube
2 clovesgarlic
1 pinchsalt
1 TBSchili sauce
300 grice (ahero rice)

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Steps

2 hrs

1

Boil the beans till soft for 1hr 30 mins using jiko or cook for 20-30 mins using pressure cooker.
2

Drain the excess water or cook till all the water is diminished.
3

Heat 4 TBS of cooking oil in another cooking pot and add garlic and onions. Fry till translucent then add carrots and tomatoes.
4

Ads the boiled beans and stir then add beef cube and salt.
5

Add 1/2 cups of water. Add a little chilli sauce and cover to cook for at least 5-10 mins
6

Remove from heat and boil the rice using a little tumeric, a pinch of salt and 2 TBS oil.
7

Serve with avocado.