Boil your meat, I use pork and pomo, when it's cooked you add the dry fish and stock fish, pepper and cray fish, boil for like 10mins, then mix your egusi with little water and add to the it, boil and when it's cooked add water and locust beans and cook very well, when it cook, add your vegetable. put on low heat for like 5mims and your oil less egusi is ready