pork of choice (I have leg) • pumpkin seeds pounded in mortar or ground coarsely • maggi cubes • water leaf or spinach • water • palm oil • scotch bonnet • ground crayfish • Salt and pepper to taste
Yam • Hot water • Ground egusi • Ground crayfish • Spinach • Grated scotch and red bell peppers • Minced garlic • Onion • Meat and meat stock • Palm oil • Seasoning • Salt to taste