First boil the quinoa.. soak quinoa for 1 hr then drain the water now take a pan add water..haldi..salt and quinoa cover it for 20 min on simmer. Quinoa ready

Now take a bowl add blanched carrot..lemon..salt and pepper keep aside..

Take another bowl add corns.. butter..salt..chilli flakes.mix it well..keep aside.

Now take a mason jar and arrange the qunioa and veggies.. on the top drizzle little olive oil..

Enjoy..best for those who r on diet.. full meal in one mason jar..