
Maple Dijon Mustard and Glazed Pan-Seared Atlantic Salmon
Steps
- 1
In a small bowl, whisk together maple syrup, lemon juice, mustard, soy sauce, vegetable oil, garlic and pepper.
- 2
Put salmon fillets in a shallow dish in a single layer.
- 3
Add the maple marinade, turning to coat.
- 4
Cover with plastic wrap.
- 5
Refrigerate for 1 hour, turning once.
- 6
Prepare a hot non-stick pan.
- 7
Transfer salmon fillets to a plate, shaking off excess marinade.
- 8
Transfer the marinade to a saucepan and bring to a boil.
- 9
Reduce heat to low, and stir occasionally until the marinade is thick and has reduced to 1/2 cup.
- 10
Pan sear the salmon for 5 minutes until cooked in the centre.
- 11
Brush fish with marinade before serving.
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