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Unripe Plantain Porridge
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A picture of Unripe Plantain Porridge.

Unripe Plantain Porridge

Oshim's Kitchen
Oshim's Kitchen @cook_8719930
Abuja

Story, Story, Story 😁😁😁 Growing up and be forced by Mummy to eat unripe plantain porridge wasn't a nice experience...But Mummy had to think of ways to make her kids like this meal so she started adding lots of fish and seafood until it became a favorite meal at home till date. Unripe plantain has alot of health benefits such as, but not limited to:
**Rich in high fiber, which helps fights cholesterol and aids digestion and circulation
**High Potassium, which helps reduces risk of high blood pressure and heart diseases
**Low sugar level, good for diabetics
**Increases libido and sexual performance especially for men and fights against ulcer etc
Now let's cook.....

Story, Story, Story 😁😁😁 Growing up and be forced by Mummy to eat unripe plantain porridge wasn't a nice experience...But Mummy had to think of ways to make her kids like this meal so she started adding lots of fish and seafood until it became a favorite meal at home till date. Unripe plantain has alot of health benefits such as, but not limited to:
**Rich in high fiber, which helps fights cholesterol and aids digestion and circulation
**High Potassium, which helps reduces risk of high blood pressure and heart diseases
**Low sugar level, good for diabetics
**Increases libido and sexual performance especially for men and fights against ulcer etc
Now let's cook.....

Read more

Unripe Plantain Porridge

Oshim's Kitchen
Oshim's Kitchen @cook_8719930
Abuja

Story, Story, Story 😁😁😁 Growing up and be forced by Mummy to eat unripe plantain porridge wasn't a nice experience...But Mummy had to think of ways to make her kids like this meal so she started adding lots of fish and seafood until it became a favorite meal at home till date. Unripe plantain has alot of health benefits such as, but not limited to:
**Rich in high fiber, which helps fights cholesterol and aids digestion and circulation
**High Potassium, which helps reduces risk of high blood pressure and heart diseases
**Low sugar level, good for diabetics
**Increases libido and sexual performance especially for men and fights against ulcer etc
Now let's cook.....

Story, Story, Story 😁😁😁 Growing up and be forced by Mummy to eat unripe plantain porridge wasn't a nice experience...But Mummy had to think of ways to make her kids like this meal so she started adding lots of fish and seafood until it became a favorite meal at home till date. Unripe plantain has alot of health benefits such as, but not limited to:
**Rich in high fiber, which helps fights cholesterol and aids digestion and circulation
**High Potassium, which helps reduces risk of high blood pressure and heart diseases
**Low sugar level, good for diabetics
**Increases libido and sexual performance especially for men and fights against ulcer etc
Now let's cook.....

Read more
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Ingredients

3-5 servings
  1. 4Big Fingers of Plantain
  2. 2Cksp Palm Oil
  3. 2 SpoonfulGrounded Crayfish
  4. 6Scotch bonnet pepper (Crushed/Blended/Grounded)
  5. 1Knorr Cube
  6. 1Maggi Crayfish
  7. 1Big Bulb Onions
  8. to tasteSalt
  9. Handfulsliced Pumpkin leaves
  10. Smoked Fish
  11. Water
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Steps

  1. 1

    Peel out the back of your plantain, wash, dice and place in a clean cooking pot

  2. 2

    Add seasoning cubes, salt, diced onions, water to cover the top of the plantain, place on medium heat for 15mins

  3. 3

    Next add in your crayfish, stir, add palm oil and washed smoked fish, cover pot, let it cook for 10mins

  4. 4

    Taste for salt, add in pumpkin leaves, stir for ingredients to mix thoroughly, allow to simmer on low heat for 2mins.. Turn off heat and serve hot

    A picture of step 4 of Unripe Plantain Porridge.
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Oshim's Kitchen
Oshim's Kitchen @cook_8719930
on January 23, 2018 22:17
Abuja
A Food Enthusiast, A Recipe Developer, An All round Foodie 🤣🤣🤣The best people are those who love good food and eat it🤗
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