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Frozen Turkey Sausage Breakfast Burritos
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A picture of Frozen Turkey Sausage Breakfast Burritos.

Frozen Turkey Sausage Breakfast Burritos

racheal9
racheal9 @cook_3748917

Breakfast recipe to make your mornings easier. Healthy, tasty and convenient!

Breakfast recipe to make your mornings easier. Healthy, tasty and convenient!

Read more

Frozen Turkey Sausage Breakfast Burritos

racheal9
racheal9 @cook_3748917

Breakfast recipe to make your mornings easier. Healthy, tasty and convenient!

Breakfast recipe to make your mornings easier. Healthy, tasty and convenient!

Read more
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Ingredients

1 hour
16 servings
  • 120 oz package ground turkey
  • 32 ozliquid egg whites
  • 4 mediumrusset potatoes, diced
  • 1onion, diced
  • 1 tbspvegetable oil
  • 1 tbspbrown sugar
  • 1 tspsage
  • 1 1/2 tspthyme
  • 1 tspmarjoram
  • 1 tspsalt
  • 1 tsppepper
  • 2 cupshredded cheese (2% sharp cheddar)
  • 16whole wheat tortillas
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Steps

1 hour
  1. 1

    Heat the vegetable oil in a large skillet over medium high heat and cook the potatoes and onion until browned and done.

    A picture of step 1 of Frozen Turkey Sausage Breakfast Burritos.
  2. 2

    Meanwhile, brown the ground turkey in a separate skillet over medium heat.

    A picture of step 2 of Frozen Turkey Sausage Breakfast Burritos.
  3. 3

    Once the turkey is cooked, drain the excess liquid and mix in the spices. Place the turkey crumbles on a plat with paper towels to drain remaining liquid.

    A picture of step 3 of Frozen Turkey Sausage Breakfast Burritos.
  4. 4

    Return the skillet to medium heat and scramble the egg whites.

  5. 5

    After everything is done, mix the eggs, turkey, and potatoes in a large bowl.

    A picture of step 5 of Frozen Turkey Sausage Breakfast Burritos.
  6. 6

    Warm a few tortillas at a time by microwaving for 25-30 seconds on a microwave-safe plate.

  7. 7

    Add a scoop of the egg mixture to the middle of a tortilla, top with 1/8 cup of cheese, and roll into a burrito. Repeat for all 16 tortillas

    A picture of step 7 of Frozen Turkey Sausage Breakfast Burritos.
  8. 8

    TO FREEZE: Wrap each burrito individually in plastic wrap, and place in a large Ziploc bag in the freezer.

    A picture of step 8 of Frozen Turkey Sausage Breakfast Burritos.
  9. 9

    TO REHEAT: Remove the plastic wrap and microwave one burrito at a time for approximately 1-1/2 minutes, flipping it over halfway through.

  10. 10

    Calories: 250; Fat: 7g; Carbs: 32g; Fiber: 9g; Protein: 23g

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racheal9
racheal9 @cook_3748917
on August 08, 2013 16:45
I am a medical student who loves to cook my own food! I am always looking for easy healthy recipes with enough leftovers to get me through the week, and I love tinkering in the kitchen to come up with my own!
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Keywords

Burrito Turkey Egg White Onion Vege Sage Ground Turkey Pepper Cheese Tortilla Potato Cheddar

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