preheat skillet to medium heat. Then add EVOO.

After cleaning & preparing meat, season with sea salt & black pepper. You can use Lawry's seasoned salt as well. You may also add a dash of herbs like Parsley or cilantro.

By now, if you moved quickly with seasoning, your skillet should be ready. Place chicken in pan. Brown on both sides. Turn down heat (just a lil) add sliced peppers and onions. Cover & let simmer until done.

This will be great with rice!