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Enefola Joy Owoicho's header image
Enefola Joy Owoicho

Enefola Joy Owoicho

@cook_7336145
Abuja Nigeria
  • Block

Lover of healthy Food.

313 Following 556 Followers
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  • Recipes (238)
  • Cooksnaps (110)
  • Leaf moi moi

    black eyed beans • palm oil • knorr cube • crayfish • fresh pepper • onion bulb • Salt • for wrapping
    • 40min
    • 3 servings
    • 1
  • Bitterleaf soup

    washed bitterleaf • cocoyam (boiled) • goat meat • scotch bonnet pepper(blended) • knorr cube • ground (crayfish) • palm oil • Salt
    • 30 mins
    • 4 servings
    • 1
  • Noodles

    noodles • crayfish • onion bulb chopped • carrot diced • chopped green beans • dry catfish
    • 11 mins
    • 1 serving
    • 1
  • Ogbono with okro soup

    ogbono • finger okro (chopped) • small bunch ugwu leaf (sliced) • scotch bonnet pepper(blended) • onion bulb (blended) • knorr cube • crayfish (ground) • goat meat • dry catfish • palm oil • Salt
    • 29 mins
    • 2 servings
  • Water yam akara

    small water yam • scotch bonnet pepper • onion bulb • knorr cube • palm oil
    • 2 servings
  • Roasted plantain and sauce

    finger unripe plantain • scotch bonnet pepper (crush) • onion bulb (chopped) • knorr • palm oil • Little sliced utazi • Salt
    • 12 mins
    • 1 serving
  • Abacha

    dry Abacha • palm oil • ground crayfish • knorr cube • Utazi leaf (sliced) • scotch bonnet (sliced) • onion bulb (chopped) • ugba • Fried ice fish
    • 14 mins
    • 2 servings
  • Beans mix with plantain and yam

    beans • finger unripe plantain • tuber yam • ugba • knorr • palm oil • scotch bonnet pepper(crush) • onion bulb(chopped) • Salt
    • 31 mins
    • 3 servings
  • Jollof rice

    rice • tomatoes paste • crayfish • scotch bonnet pepper • onion bulb • carrot (diced) • chopped green beans • knorr cube • vegetable oil • jollof rice spice • Already made fried beef • Salt
    • 22 mins
    • 2 servings
  • Spinach stew with rice

    big bunch spinach sliced • scotch bonnet pepper (sliced) • locust beans ground • onions bulb (chopped) • palm oil • knorr cube • Already made fried fish • Already made boiled rice
    • 10 mins
    • 2 servings
  • Ikoko mbala

    big tuber water yam • habanero pepper (blended) • onion bulb (chopped) • palm oil • crayfish (ground) • big bunch pumpkin leaf • big smoked fish • knorr cube • Salt
    • 22 mins
    • 5 servings
  • Boiled sweet potatoes with egg sauce

    sweet potatoes medium • fresh tomatoes(sliced) • habanero pepper(sliced) • onion bulb (chopped) • large egg • knorr cube • vegetable oil
    • 23 mins
    • 2 servings
  • Okpehe rice

    rice • Habanero pepper (blended) • onion bulb (sliced) • knorr cube • liver • palm oil • okpehe • Scent • Salt
    • 25 mins
    • 2 servings
  • Cookies with raisin

    all purpose flour • small unsalted butter • egg • baking powder • sugar • powdered milk • raisin • vanilla extract • seed nutmeg • grated coconut • Little water
    • 13 mins
    • 6 servings
  • Abacha

    dry abacha • big garden egg • crayfish ground • scotch bonnet pepper blended • onion bulb chopped • knorr cube • akpaka • Little garden egg leaf sliced • palm oil • boiled kpomo • Salt
    • 9min
    • 2 serving
    • 2
  • Pepper soup

    kilo offals • habanero pepper (blended) • pepper soup spice • knorr cube • little scent • Agidi • salt
    • 32 mins
    • 2 serving
  • Fried yam and omelette

    large egg • habanero pepper (sliced) • finger carrot diced • onion bulb chopped • knorr cube • curry • Little green beans chopped • vegetable oil • tuber medium yam • Salt
    • 17 mins
    • 2 servings
  • Doughnut

    flour • egg • baking powder • yeast • sugar • vanilla flavor • butter • salt • vegetable oil • Warm water
    • 35min
    • 5 serving
  • Simple coconut rice

    rice • whole coconut medium • finger carrot(diced) • green beans • onion bulb (sliced) • 3knorr • scotch bonnet (blended) • liver • garlic (crush) • small piece ginger (crush) • Salt
    • 27min
    • 2serving
  • Porridge beans

    beans • crayfish(ground) • scotch bonnet pepper (blended) • onions (chopped) • palm oil • knorr cube • spinach leaf (sliced) • carrot diced • green beans • Salt
    • 24min
    • 2 serving
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