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Roasted Cod & Potatoes in Olive Oil
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A picture of Roasted Cod & Potatoes in Olive Oil.

Roasted Cod & Potatoes in Olive Oil

Rae
Rae @LoveRae

This is one of my mother's recipes. I love all the different flavours it has.

This is one of my mother's recipes. I love all the different flavours it has.

Read more

Roasted Cod & Potatoes in Olive Oil

Rae
Rae @LoveRae

This is one of my mother's recipes. I love all the different flavours it has.

This is one of my mother's recipes. I love all the different flavours it has.

Read more
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Ingredients

40 mins
4 servings
  1. 1 1/2 largelarge onion (sliced)
  2. 100 mlolive oil
  3. 1 pinchsalt
  4. 1 pinchblack pepper
  5. 1/2 tsphot chilli powder
  6. 6 mediumpotatoes (peeled and sliced)
  7. 3garlic cloves (chopped)
  8. 2 filletssalted cod (about 600 grams)
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Steps

40 mins
  1. 1

    Soak the salted cod in water 24 hours before cooking. changing the water 2 or 3 times.

  2. 2

    Remove the cod fillets from the water and drain then dab with some kitchen towels.

  3. 3

    Pre-heat the oven to 200°C/400°F.

  4. 4

    In an oven proof dish add a dash of olive oil and place it in the oven until pipping hot.

  5. 5

    In a frying pan heat the oilve oil on a medium heat.

  6. 6

    Add the onion, garlic, salt, chilli and black pepper. fry until lightly browned.

  7. 7

    Place the cod fillets on the pre-heated tray, skin facing upwards.

  8. 8

    Add the onion to the tray, making sure you coat the fillets with the onion and oil.

  9. 9

    Cook for 20-25 minutes, the skin should be nicely brown when its cooked.

  10. 10

    Stir every so often so it doesn't stick to the tray.

  11. 11

    While that is baking, fry the sliced potatoes in a deep fat fryer.

  12. 12

    Add the potatoes to the tray, and bake for a further 10 minutes.

    A picture of step 12 of Roasted Cod & Potatoes in Olive Oil.
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Copied!

Rae
Rae @LoveRae
on February 26, 2014 19:08
I enjoy making and trying new food from all over the world. I recently changed my eating habits and began eating healthier and as such a lot of the recipes I add will be healthy recipes to lose weight.Cookpad is my online recipe diary. I'm happy to share the recipes I cook for my family and myself with the online community.
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