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Vickys St Patricks Day Rainbow Veggies & Dip, GF DF EF SF NF
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A picture of Vickys St Patricks Day Rainbow Veggies & Dip, GF DF EF SF NF.

Vickys St Patricks Day Rainbow Veggies & Dip, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

A great healthy snack or party dish, fill the platter with as many rainbow veggies as can fit on it! Tomatoes, carrots, baby corn, mange tout, beets....

A great healthy snack or party dish, fill the platter with as many rainbow veggies as can fit on it! Tomatoes, carrots, baby corn, mange tout, beets....

Read more

Vickys St Patricks Day Rainbow Veggies & Dip, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

A great healthy snack or party dish, fill the platter with as many rainbow veggies as can fit on it! Tomatoes, carrots, baby corn, mange tout, beets....

A great healthy snack or party dish, fill the platter with as many rainbow veggies as can fit on it! Tomatoes, carrots, baby corn, mange tout, beets....

Read more
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Ingredients

10 mins
  1. 1red bell pepper
  2. 1orange bell pepper
  3. 1yellow bell pepper
  4. 1green bell pepper
  5. My guacamole recipe is previously posted, please look it up!
  6. sticksOther vegetables of choice, red & yellow tomatoes, carrot
  7. 2small cauliflower florets
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Steps

10 mins
  1. 1

    Guacamole is a great dip and kids actually quite like it! Try my mango guacamole recipe and puree it completely smooth if the kids don't like 'bits' in it!

  2. 2

    Slice the peppers into rings

    A picture of step 2 of Vickys St Patricks Day Rainbow Veggies & Dip, GF DF EF SF NF.
  3. 3

    Cut the rings in half and keep one half of each colour and the bottom end of the green pepper aside

    A picture of step 3 of Vickys St Patricks Day Rainbow Veggies & Dip, GF DF EF SF NF.
  4. 4

    Stick a cauliflower floret in either side of your dip container, these are the clouds....

  5. 5

    Now place your half rings of pepper you set aside in between the florets to make the rainbow

  6. 6

    Serve a mixture of rainbow coloured vegetables with the rest of the peppers and dip - tomatoes, carrots, baby corn, cucumber, red onion etc

  7. 7

    Use the end of the green pepper as an edible shamrock decoration!

  8. 8

    Great fun for kids and a healthy snack

  9. 9

    I have free from versions of cream cheese, sour cream, tzatziki, hummus, raita and guacamole posted if you need them. Just put Vickys in front of the recipe and type it into the main search bar. The raita is included in my pakora recipe and the tzatziki is within my moroccan chicken one. You can add green food dye to any of these!

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Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on February 26, 2014 19:25
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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