Hearty Turkey and Bean Chili

Name: Hearty Turkey and Bean Chili
Total time: 1800 s
Yield: 9 servings
Cuisine: American
Ingredients: 1 lb Ground Turkey; 28 oz crushed tomatoes; 15 oz kidney beans (drained); 15 oz chili beans (undrained); 15 oz corn (drained); 1 tbsp olive oil; 2 clove garlic, minced; 1 onion, chopped; 1 green or red pepper, chopped; 1 jalapeño, halved; 1 tbsp chili powder; 1/2 tbsp oregano; 1/2 tbsp ground cumin; 1 tbsp lemon juice; 1 tsp cayenne pepper; 1 tsp ground black pepper; 1/2 tsp salt

sgupt @cook_3822499

One of my favorite chili's to make, it's hearty and healthy, with lots of protein and fiber, and low fat especially if you get lean turkey. It smells absolutely amazing, and the taste matches. Easy to make spicier or less, depending on whose taste buds you're feeding.

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Ingredients

30 mins

9 servings

1 lbGround Turkey
28 ozcrushed tomatoes
15 ozkidney beans (drained)
15 ozchili beans (undrained)
15 ozcorn (drained)
1 tbspolive oil
2 clovegarlic, minced
1onion, chopped
1green or red pepper, chopped
1jalapeño, halved
1 tbspchili powder
1/2 tbsporegano
1/2 tbspground cumin
1 tbsplemon juice
1 tspcayenne pepper
1 tspground black pepper
1/2 tspsalt

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Steps

30 mins

1

Mince garlic and chop onion, toss in saucepan w olive oil and sautee until translucent
2

Add turkey and cook until browned, breaking up meat into smaller chunks with wooden spoon and stirring occasionally
3

Drain off excess fat/liquid
4

Add turkey mix to deep pot, throw in all canned stuff with green pepper and jalapeno.
5

Season with lots of cumin, chili powder, oregano. You really can't use too much.
6

Carefully add a little salt, black pepper, and cayenne pepper to taste, as well as the lemon juice.
7

Simmer on low-med at least 30 minutes. Longer is better, but will make chili thicker.