Slow cooker chickpea and lentils

Name: Slow cooker chickpea and lentils
Total time: 1200 s
Yield: 5 servings
Cuisine: American
Ingredients: 1 large onion, chopped; 4 clove garlic minced; 1/2 head cauliflower chopped; 1 cup frozen peas; 2 medium carrots diced; 1 thumb size ginger diced; 1 tsp salt; 1 tsp chili powder; 1 tsp ground turmeric; 1 tbsp Chole masala; 1 tsp ground coriander seed; 1 tsp garam masala; 1 pinch hing (asafoetida); 2 can chickpeas (or 1 cup dried and prepared); 1 can lentils (or 1/2 cup dried and prepared); 1 can coconut cream (400mL); 140 grams tomato paste; 1/4 tsp hing; 1 tsp cumin seed; 1 tsp mustard seed; 10 curry leaves; 2 tbsp ghee

hryelle @cook_3375049

Kelvin Grove, Queensland

Cheap and easy to prepare. Serve with rice, bread or other grain/carb of your choice. If you can't find chole masala add an extra tsp of ground coriander, 2 tsp ground cumin, and 1 tsp mustard powder. Slow cooker requires saute function for best results.

hryelle @cook_3375049

Kelvin Grove, Queensland

Saved

Ingredients

20 mins

5 servings

Vegetables
1 largeonion, chopped
4 clovegarlic minced
1/2 headcauliflower chopped
1 cupfrozen peas
2 mediumcarrots diced
1thumb size ginger diced
1 tspsalt
Spices
1 tspchili powder
1 tspground turmeric
1 tbspChole masala
1 tspground coriander seed
1 tspgaram masala
1 pinchhing (asafoetida)
Proteins
2 canchickpeas (or 1 cup dried and prepared)
1 canlentils (or 1/2 cup dried and prepared)
Sauce
1 cancoconut cream (400mL)
140 gramstomato paste
Tempering
1/4 tsphing
1 tspcumin seed
1 tspmustard seed
10curry leaves
2 tbspghee

Saved

Steps

20 mins

1

Saute vegetables in slow cooker with lid on for first 5min. Take lid off and stop when cabbage has wilted down.
2

Add proteins, spices and sauce ingredients to slow cooker. Cook hi for 4 hrs.
3

In a small pan heat ghee on medium high heat. Add remaining tempering ingredients and heat with stirring for about 2 min/until very fragrant. Add to slow cooker.