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Ingredients

  1. 2 tspCoconut oil
  2. 1 bunchChard, kale or collard greens
  3. 1/2 lbChopped Brussel sprouts
  4. 1/4 cupChopped pecans
  5. 1/2Pear - chopped
  6. 1/2 cupOlive oil
  7. 1/4 cupApple cider vinegar

Cooking Instructions

  1. 1

    Whisk together olive oil, vinegar, mustard, dash of cracked pepper, & salt

  2. 2

    Heat coconut oil. Sautee Brussel sprouts 10 min with lid.

  3. 3

    Add chopped pear for a few minutes.

  4. 4

    Add pecans for a minute.

  5. 5

    Add bitter greens. Toss until slightly wilted.

  6. 6

    Toss with dressing

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Cook Today
Christina Landers Thompson
on
Pacifica, California

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