Cabbage Thoran Subzi

Name: Cabbage Thoran Subzi
Total time: 1200 s
Cuisine: Indian
Ingredients: 4 cups Cabbage minutely chopped; 1 cup Carrot grated; 1/2 cup Shallots chopped; 1 cup Coconut grated; 2-3 Garlic cloves chopped; 4-5 Green chillies slit; 1/2 tsp Cumin seeds; 1/4 tsp Turmeric powder; 1/2 tsp Mustard seeds; 2 tbsp Coconut oil; 5-6 curry leaves; to taste Salt

Inish Issac @InishKitchen

Cabbage Thoran is a quick and easy vegetarian recipe. It is a very common accompaniment with Rice. Cabbage thoran can be prepared in the combination of cabbage and carrot, or cabbage and beans, or cabbage itself. The ingredients remains almost the same but the procedure for preparation varies from place to place within Kerala. This Thoran can be eaten as a salad as well. Cabbage thoran is mostly served in Kerala Sadhya.

Inish Issac @InishKitchen

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Ingredients

TOTAL 20 minutes

4 cupsCabbage minutely chopped
1 cupCarrot grated
1/2 cupShallots chopped
1 cupCoconut grated
2-3 Garlic cloves chopped
4-5 Green chillies slit
1/2 tspCumin seeds
1/4 tsp Turmeric powder
1/2 tspMustard seeds
2 tbspCoconut oil
5-6 curry leaves
to tasteSalt

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Steps

TOTAL 20 minutes

1

Mix together coconut, half of the shallots, cumin, garlic and 2 green chillies and some curry leaves. Coarsely grind everything together. Mix together cabbage and carrot with some salt by hand. Heat 2 tbsp oil in an iron pan and splutter mustard seeds. Add the remaining shallots, curry leaves, slit green chillies and turmeric powder and saute until the shallots become translucent.
2

Add the chopped cabbage-carrot and saute for 3 to 4 minutes. Next add the coconut mixture and combine everything together. Check for salt. Cover the pan and cook on low flame for another 4 to 5 minutes, stirring occasionally. Open the lid and cook on medium flame for a minute to remove any excess water. Your crunchy Cabbage thoran is ready to be served.
I like my veggies to be crunchy and not over cooked, in order to retain their bright colour and maximum nutritional value.
3

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