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Nutritious sprouts
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A picture of Nutritious sprouts.

Nutritious sprouts

Renu Jagga
Renu Jagga @cook_10210990

Nutritious sprouts

Renu Jagga
Renu Jagga @cook_10210990
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Ingredients

  • 1 bowlmoong
  • 1 piecepomegranate
  • 200 gmpapaya
  • 100 gmgrapes
  • 1 tbsaamchur
  • as neededSalt and chilli
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Steps

  1. 1

    Moong ko raat bhar pani me bhigo de. Subah pani se nikal kar cotton ke cloth me dal de.

  2. 2

    Cloth ko geela kar de aur 4-5 hours ke liy rlh de.

  3. 3

    Moong ankurit ho jaynge.phir isme 1/2cup water dal kar 5 min boil karein.

  4. 4

    Fruit ke cut kiy hue pieces mix karein.aamchur, salt aur chilli mix karein.

  5. 5

    Sprouts are ready to serve.

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Renu Jagga
Renu Jagga @cook_10210990
on February 23, 2018 07:06

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