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Healthy and Delicious Spinach Soup Recipe
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A picture of Healthy and Delicious Spinach Soup Recipe.

Healthy and Delicious Spinach Soup Recipe

Geetanjali
Geetanjali @cook_9671678
Calcutta, India

The recipe which I am sharing today is an easy-to-make, healthy and delicious Spinach Soup. It can be prepared in minutes with very minimal ingredients. You just need spinach leaves and the rest ingredients are easily available in any kitchen. The nutritional value contains in spinach is very high. with full of antioxidants. An ideal soup for those who are health conscious. Have this on a frosty winter morning or just any time of your choice. Ingredients for this recipe are mentioned below.

The recipe which I am sharing today is an easy-to-make, healthy and delicious Spinach Soup. It can be prepared in minutes with very minimal ingredients. You just need spinach leaves and the rest ingredients are easily available in any kitchen. The nutritional value contains in spinach is very high. with full of antioxidants. An ideal soup for those who are health conscious. Have this on a frosty winter morning or just any time of your choice. Ingredients for this recipe are mentioned below.

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Healthy and Delicious Spinach Soup Recipe

Geetanjali
Geetanjali @cook_9671678
Calcutta, India

The recipe which I am sharing today is an easy-to-make, healthy and delicious Spinach Soup. It can be prepared in minutes with very minimal ingredients. You just need spinach leaves and the rest ingredients are easily available in any kitchen. The nutritional value contains in spinach is very high. with full of antioxidants. An ideal soup for those who are health conscious. Have this on a frosty winter morning or just any time of your choice. Ingredients for this recipe are mentioned below.

The recipe which I am sharing today is an easy-to-make, healthy and delicious Spinach Soup. It can be prepared in minutes with very minimal ingredients. You just need spinach leaves and the rest ingredients are easily available in any kitchen. The nutritional value contains in spinach is very high. with full of antioxidants. An ideal soup for those who are health conscious. Have this on a frosty winter morning or just any time of your choice. Ingredients for this recipe are mentioned below.

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Ingredients

  1. 2 cupsroughly chopped fresh spinach leaves
  2. 7-8whole black pepper
  3. 1bay leaf
  4. 1/2finely chopped onion (medium size)
  5. 4-5finely chopped garlic cloves
  6. 1 tablespoonoil
  7. 1 cuplow-fat milk
  8. to tasteSalt
  9. pinchfreshly crushed black pepper
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Steps

  1. 1

    Heat a pan. Add oil. Add whole black peppers, bay leaf, chopped onion and chopped garlic. Saute until the onion becomes slightly golden brown.

  2. 2

    Add roughly chopped spinach leaves. Saute and cook for 2 minutes on medium flame. Remember not to overcook.

  3. 3

    Turn off the flame. Remove the bay leaf. Let it cool down completely.

  4. 4

    Grind spinach into a smooth paste.

  5. 5

    Now heat a deep pan. Add smooth spinach paste.

  6. 6

    Add milk. Stir and bring it to boil for a minute. Turn off the flame.

  7. 7

    Serve hot by adding a pinch of freshly crushed black pepper.

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Geetanjali
Geetanjali @cook_9671678
on February 23, 2018 07:15
Calcutta, India
www.spoonsofflavor.comJoin me on https://www.facebook.com/spoonsoflavorhttps://twitter.com/spoonsoflavorhttps://www.instagram.com/spoonofflavorhttps://in.pinterest.com/spoonsoflavor
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