Steps
- 1
Preheat oven to 425
- 2
Portion chicken for 6 oz filets
- 3
Crush the tomatoes by hand leaving some chunks
- 4
Cut peppers and onions julienne
- 5
Work a saute pan with butter garlic onions peppers Basil . When softening add tomatoes salt pepper and crushed pepper
- 6
Lightly flour and sautee chicken in one pan
- 7
Place saute chicken in sprayed pan and pour over the other and place in oven ... Done when veggie on top get nice char
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