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Parmesan Crusted Chicken Tenders
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A picture of Parmesan Crusted Chicken Tenders.

Parmesan Crusted Chicken Tenders

Megan Tollison
Megan Tollison @cook_2738496
Kingfisher, Oklahoma

Parmesan Crusted Chicken Tenders

Megan Tollison
Megan Tollison @cook_2738496
Kingfisher, Oklahoma
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Ingredients

20 mins
2 servings
  1. 2 cupShredded Parmesan Cheese
  2. 8Boneless Chicken Tenders
  3. 2Marinara Sauce
  4. 1 tbspOlive Oil
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Steps

20 mins
  1. 1

    Roll out 2-foot piece of tin foil near stove top.

  2. 2

    Heat large non-stick skillet over medium-high heat (PAN MUST BE VERY HOT WHEN CHICKEN IS ADDED).

  3. 3

    Pile shredded cheese on the tin foil.

  4. 4

    Season cheese with pepper (NO SALT! ALREADY ENOUGH SALT IN CHEESE)

  5. 5

    Press chicken firmly into cheese and coat both sides with as much cheese as possible.

  6. 6

    Add 1 tablespoon olive oil to skillet

  7. 7

    Set chicken into skillet and cook 5-7 minutes on each side (until cheese forms even, golden casing around chicken)

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Megan Tollison
Megan Tollison @cook_2738496
on October 23, 2013 22:45
Kingfisher, Oklahoma

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