Cut the sping onions into small circles

Grate the cow cheese

In a separate bowl stir the eggs and add tea spoon of salt.

In a proper pan add the olive oil.

Add the cheese and spring onions snd cook for 5 minute.Stir all the time.

Add the stired eggs in the pan

While the eggs are cooking cut the tomato into small squares.

Cook the eggs for less than 10 minutes.

Remove the cooked eggs from pan into serving dish.

Add the tomato squares to the eggs.

Add the grated parmesan.

Enjoy in your delicious, balanced meal.