Steps
- 1
trim beef shin of fat and chop into big chunks
- 2
roughly chop all veg
- 3
in a large pressure cooker, brown or sear the meat and put aside.
- 4
put in all the veg and fry with a little water till it starts to brown
- 5
put meat back in. add wine and tomato
- 6
add spices, salt and seasoning
- 7
mix and wait to start boiling
- 8
cover with lid of pressure cooker and seal.
- 9
pressure cook at optimum pressure for 60min.
- 10
after an hour, just switch off stove and do not release pressure. just leave the pot to cool by itself
- 11
once cool to open lid, take out chunks of may and shred back into sauce.
- 12
Serve with pasta of your choice or rice
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