Healthy sprout moong subzi

Name: Healthy sprout moong subzi
Cuisine: Indian
Ingredients: 1 catori green moong dal; 1 onion; 2 tomato; Salt as per taste; 3 cup water; 1 tsp garam masala; 1 tsp haldi; 1 tsp jeera; 1 tsp hing; 2 tsp red chilli powder

Harsha Bhatia @cook_10168879

#zerooil

Harsha Bhatia @cook_10168879

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Ingredients

1catori green moong dal
1onion
2tomato
Salt as per taste
3 cupwater
1 tspgaram masala
1 tsphaldi
1 tspjeera
1 tsphing
2 tspred chilli powder

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Steps

1

Subse pehle moong ko wash kar ke 5 ghante bhigo ke rakh do
2

Ab usme se pani nicalker ek bowl mein ek napkin bhigo ke usme moong dal kar dakh kar 5ghante rakh do.uske baad vo sprout ho gaye.
3

Ab ek kadai lo aur usme jeera saute karo
4

Uske baad usme hing aur baric cut hue onion dalo aur 1 cup pani dal ke 5 minute cook karo
5

Ab tomato ke chote tukde kat ke dalo aur cook hone do
6

Ab usme sare masale dal ke acche se mix karo aur 2 minute cook karo.ab thanda hone do
7

Uske baad ye sub ingredients ko mixture mein crush kar lo
8

Ab ye paste ko cooker mein dalo aur 5 minute cook karo
9

Uske baad sprout moong ko mix kar ke water add karo sir 2 citi bajne do.
10

Ab ek plate mein nicalker tomato se garnish karo.subji tayar.
11

Ye subko ko roti ke sath serve karo