A picture of Protein Bars.

Protein Bars

MRandels @cook_2891909

Fredericksburg, Virginia

Protein Bars

MRandels @cook_2891909

Fredericksburg, Virginia

Saved

Ingredients

1 hour

7 servings

70 gramspeanut butter
180 gramswhey protein powder
90 gramsrolled oats
30 gramsflax seed
20 gramsmaple syrup
30 gramsalmonds
150 mlwater

Saved

Steps

1 hour

1

Combine peanut butter, protein powder, oats and flax seed and water together. Mix until no longer dry.
2

Add maple syrup and almonds and mix throughly.
3

Place into a zip lock baggie and flatten it out and spread it evenly.
4

Place in freezer for 60-90 minutes. Cut into pieces and enjoy.

Saved

Cooksnaps

Saved

MRandels @cook_2891909

on May 25, 2014 02:41

Fredericksburg, Virginia

Comments

Similar Recipes

More Recipes

Malai chicken

Jhansi
Muesli Delight

Auli Kar Raha (অলি কর রাহা)
Tomato rasam

Muniswari.G
Rice Noodle Stir Fry

ifuchi
Pizza without oven 🧀 🧀

Kulsoom Bukhari
Viral Village Style Drumstick (Moringa) Rasam | Immunity Boosting South Indian Rasam

Rosalyn John
Vazhaipoo (banana blossom) poriyal

Muniswari.G
I Tried Making Neapolitan Rum Baba

Dasha Able
Bonito Tsukudani (Cooked with Sweet Soy Sauce)

Aunty Eiko's international cuisine experience
Mango shrikhand

Bhavnaben Adhiya
Broccoli Cheese Soup (Panera Bread)

JcBc2009
Cucumber & Onions

Michael
Chicken, Sausage and Shrimp Gumbo

vmwirotsi
Italian sausage stuffed pasta

ohmyafly
Warm Beet & Feta Salad

Celeste
Homemade Miso

cookpad.japan
Italian sausage stuffed pasta

ohmyafly
3 Minute Bread Pudding (for breakfast and snacktime)

cookpad.japan
Mexican Ham Torta ( My way :P)

gabriela.c.89
Lemony Baked Fish

vmwirotsi
Ginger Honey Chicken

Lyii G
Peanut Butter Banana Quesadilla!

NoorAhm
Coffee Cake

f16wolly
Quick and Easy Cookies with 3 ingredients

cookpad.japan
Easy Chicken Bowl

N3lsn