Morning Dew

Name: Morning Dew
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cucumber; 6 grapes; 1 apple; 4 apricots; Mint leaves 10; 1 tsp Ginger grated; 1 Lemon; Cinnamon sticks 2

Shashi Tewari @cook_9927775

Jaipur City

#Navratri Satvik Food During Navratri we keep fast and eat satvik food to eliminate all the mental negativity and physical toxins. When we get up in the morning during those days just try this 'Morning Dew' before having anything .It will really detoxicate your body, will bring new energy and can stop ageing to some extent.

Shashi Tewari @cook_9927775

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Ingredients

2 servings

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Steps

1

Slice apple,lemon and cucumber.Discard their seeds.
2

Pluck out leaves of mint and clean them.
3

Deseed apricots and grate the ginger.
4

In the evening spread cucumber and apple slices in a tumbler.
5

Then spread apricots, grapes,mint leaves and lemon slices.
6

Put grated ginger and cinnamon sticks.
7

Fill the tumbler with fresh water.
8

Keep it overnight.
9

In the morning take out water from the tumbler.Sip it first at leisure.
10

Avoid eating anything for one hour.
11

If desired, can fill the tumbler again with the same content. and dew can be drunk for one more day.
12

After that content can be discarded.