Oats Khichdi

Name: Oats Khichdi
Cuisine: Indian
Ingredients: 1 tablespoons oil; 1 teaspoon cumin seeds; 1 pinch asafoetida; 1/3 cup chopped onions; 1/2 teaspoon ginger, minced; 1/2 teaspoon garlic, minced; 1 green chilli, finely chopped; 1/3 cup tomatoes, chopped; 1/3 cup chopped carrots; 1/3 cup chopped broccoli; 1/3 cup green peas - fresh or frozen; 1/2 cup moong dal (split and husked); 1 cup oats; 1/4 teaspoon turmeric powder; 3 cups water; to taste salt; 2 tablespoons chopped coriander leaves; 1 teaspoon lemon juice

Jyoti Malhotra @cook_9891120

Oats khichdi- healthy, nutritious and quick to make khichdi made from oats, yellow moong dal and mix of veggies and spiced with few basic indian spices.
It's is one of my favorite ways to include Oats in my diet.. Vegetable Oats Khichdi is made every week in my kitchen. Mainly because oats are one of my favourite cereals and also because it is loaded with vegetables. A full meal on it's own so comforting and really quick to make. i served it with curd, pickle and a grizzle of lemon juice....

Jyoti Malhotra @cook_9891120

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Ingredients

1 tablespoonsoil
1 teaspooncumin seeds
1 pinchasafoetida
1/3 cupchopped onions
1/2 teaspoonginger, minced
1/2 teaspoongarlic, minced
1green chilli, finely chopped
1/3 cuptomatoes, chopped
1/3 cupchopped carrots
1/3 cupchopped broccoli
1/3 cupgreen peas - fresh or frozen
1/2 cupmoong dal (split and husked)
1 cupoats
1/4 teaspoonturmeric powder
3 cupswater
to tastesalt
2 tablespoonschopped coriander leaves
1 teaspoonlemon juice

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Steps

1

Heat Oil in a pressure cooker.
Once the oil is hot, add in cumin seeds and asafoetida, and let them crackle for a few seconds.
2

Then add cup chopped onions and saute onions till they turn translucent
3

Add ginger- garlic, chopped green chilli and saute for few seconds.
Now add hopped tomatoes and saute till tomatoes soften.
4

Further add the all veggies, saute veggies for a minute.
5

Add oats and washed and drained moong along with 3 cups of water, turmeric powder, red chilli powder and salt. Mix well.
6

Cover the cooker with lid and pressure cook on medium flame for 5-6 minutes, and when pressure settles down on it's own, remove lid and stir the khichdi.
7

Serve oats khichdi hot with a garnish of chopped coriander and drizzle some lemon juice on top of oats khichdi.
Relish this healthy and tasty khichdi with some salad, pickle, papad, or curd...