Peel of the pointed gourd and scoop out the seeds

Make a paste of nuts, raisins, poppy seed and pumpkin seeds

Now heat a pan and add oil fry the grated potatoes

Mix ginger paste and the mixture of seeds and nuts

Add salt and sugar

Remove it and allow to cool

Stuff the pointed gourd with this filling

Add oil in the pan and fry the gourds on a low flame to cook them well

In another pan add ghee and Tempe the whole jeera bay leaf, garam masala and dry red chilli

Add ginger paste, tomato puree and cook well adding salt and turmeric powder

Add the remaining seeds and nuts paste and green chillies

Add water and bring it to boil

Now add this to the fried gourds and cover

Finally add sugar and switch off the flame

The stuffed parwal is prepared