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Mushroom Coconut Lentils
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A picture of Mushroom Coconut Lentils.

Mushroom Coconut Lentils

emily.c.salter
emily.c.salter @cook_3293641
Perth, Western Australia

Food for an aching soul

Food for an aching soul

Read more

Mushroom Coconut Lentils

emily.c.salter
emily.c.salter @cook_3293641
Perth, Western Australia

Food for an aching soul

Food for an aching soul

Read more
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Ingredients

30 mins
2 servings
  1. 1onion
  2. 3 clovegarlic
  3. 20 gramsoil
  4. 5mushrooms
  5. 10 gramssalt
  6. 70 gramswhite wine
  7. 100 gramscoconut milk
  8. 1 canlentils
  9. 1zucchini
  10. 100 gramsspinach leaves
  11. 2nectarines
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Steps

30 mins
  1. 1

    place onion and garlic in to thermomix and chop on speed 6 for 3 seconds

  2. 2

    Add oil and saute at 100ºC for 1 minute on speed 1.

  3. 3

    Add mushrooms and rock salt and chop for 2 seconds on speed 6

  4. 4

    Add coconut milk and white wine saute for 3 minutes at 100ºC

  5. 5

    Add zucchini and nectarines and chop for 1 seconds on speed 6

  6. 6

    Add lentils and cook at 100ºC for 4 minutes

  7. 7

    Add spinach leaves and stir for 10 secs speed 4

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emily.c.salter
emily.c.salter @cook_3293641
on January 31, 2014 14:50
Perth, Western Australia

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