Set stove top to medium heat

Crack 2 eggs and whisk together

Pour into pan

When the bottom of the egg mixture is cooked flip it to the other side

For the onions and peppers:

Chop 1 onion into small cubes

Chop the peppers into cubes

Cook the onions and peppers until the onions are done

Pour some of the onions and pepper onto the omelet, put the cheese and spinach on, and then put the bottom half of the egg on top and wait until the cheese is melted

For an extra treat you can add a side of any fresh fruit of your choice