Brown rice flour PITHA and PARATHA

Name: Brown rice flour PITHA and PARATHA
Total time: 1800 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 1 and 1/2 bow .Brown rice flour; 1 small bowl .Wheat flour; 3 .Soaked Chickpea lentil 1bowl and; 1 bowl whole red lentil; 1small piece . Ginger; 4 Pieces .garlic; 2 .green chillies; to taste . Salt

Sadhana @cook_2345

India

#hmf
#breakfast
#Post no 1

Sadhana @cook_2345

India

#hmf
#breakfast
#Post no 1

Saved

Ingredients

30 mins

3 servings

1 and 1/2 bow.Brown rice flour
1 small bowl.Wheat flour
3.Soaked Chickpea lentil 1bowl and
1 bowlwhole red lentil
1small piece. Ginger
4 Pieces.garlic
2.green chillies
to taste. Salt

Saved

Steps

30 mins

1

Take brown rice flour in a vessel.
2

Add hot water to it.
Mix well with a spoon.
3

Add a little beat of wheat flour with hands, when it gets slightly cooled.
4

When the rice and wheat flour mix well, put it aside
5

Grind soaked gram lentils and red lentils with ginger, garlic, green chilies by adding salt.
6

Take out these beaten lentils in a bowl.
7

Take 1 liter of water in a vessel and put it on a high flame of gas.
8

Rise the rice mixer on the hands and make it wide by pressing it with your hands and Put the mixture of lentils in the middle with a spoon and And close it with both hands and press the edge of it.
9

When the water starts boiling, put it in boiling water and cover it with a plate.
10

Cook it in boiling water for about 10 to 12 minutes.
When both sides are well cooked, then remove it in a plate,cut in to pieces and serve it on cooling.
11

Now i will make the PARATHA from all of the above ingredients. In the mixture of rice flour, we will mix the mixture of lentils properly by hand
12

Now with the help of wheat flour on hand, we will make balls and will give them shape of paratha by pressing with hands.
13

Put the paratha on the tawa and cook both sides well and put oil in it.