Stir Fried Pork with stir fried vegetables and white rice

Name: Stir Fried Pork with stir fried vegetables and white rice
Cuisine: American
Ingredients: 500 grams Pork steaks cubed into bite size chunks; 2 tbsp Premium Soya Sauce; 2 tbsp Dry Sherry; 2 tbsp Corn Flour; 1 cup Red Cabbage roughly sliced; 1 cup White Cabbage roughly sliced; 2 cup Spinach roughly chopped; 2 cup Broccoli Florets trimmed; 1/2 Green Pepper sliced; 1/2 Red Pepper sliced; 1 cup Carrots julienned; 1 cup Leeks sliced into thick rings; 1 cup Onions roughly chopped; 2 cup Mushrooms sliced. (any mushrooms of your choice); 2 tbsp Olive Oil; 2 tbsp Teriyaki Sauce; 1 Salt & Pepper; 1/2 tsp Ground Ginger; 2 tsp Minced Garlic; 2 ml Hot Sauce (I use Tabasco); 2 cup Cooked White Rice

Ila Metcalfe @cook_3380935

Fish Hoek, Western Cape, South Africa

To this recipe there is no real story. It's my own way of cooking healthy.

Ila Metcalfe @cook_3380935

Fish Hoek, Western Cape, South Africa

To this recipe there is no real story. It's my own way of cooking healthy.

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Ingredients

500 gramsPork steaks cubed into bite size chunks
2 tbspPremium Soya Sauce
2 tbspDry Sherry
2 tbspCorn Flour
1 cupRed Cabbage roughly sliced
1 cupWhite Cabbage roughly sliced
2 cupSpinach roughly chopped
2 cupBroccoli Florets trimmed
1/2Green Pepper sliced
1/2Red Pepper sliced
1 cupCarrots julienned
1 cupLeeks sliced into thick rings
1 cupOnions roughly chopped
2 cupMushrooms sliced. (any mushrooms of your choice)
2 tbspOlive Oil
2 tbspTeriyaki Sauce
1Salt & Pepper
1/2 tspGround Ginger
2 tspMinced Garlic
2 mlHot Sauce (I use Tabasco)
2 cupCooked White Rice

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Steps

1

Marinate the Pork in the Soya Sauce, Dry Sherry and Corn Flour for 1 hour or overnight if you have the time.
2. Heat a wok and add the Olive Oil.
3. Stir Fry the Garlic making sure not to let it brown then add the ginger and add the vegetables.
Cook the vegetables until just done but still crunchy.
4. Remove from wok and keep warm.
5. Stir fry the Pork together with the marinade juices until the Pork is cooked.
Return the vegetables to the pan with the Pork and season with salt & Pepper to
taste. Stir in the Teriyaki Sauce.
2

Grease 3 Ramekins with any flavoured oil or plain oil. Pack the rice firmly into the Ramekins pushing down with the back of a spoon.
Place your dinner plate over the Ramekin and turn up right. The rice should just slip out of the Ramekin onto the plate in a nice
neat mould.
Add the stir fried Pork and Vegetables to your plate and serve.