Vegetables paneer Kathi roll with avocado twist (very healthy ve

Name: Vegetables paneer Kathi roll with avocado twist (very healthy ve
Cuisine: Indian
Ingredients: ingredients for avocardo chutney; 1 Ripe Avocado; 2 pieces Garlic; 1 Green chilli; 1 tea spoon Lemon juice; Salt as per taste; Ingredients for Kathi roll; 1 Chopped Green chilli; 1 tbsp Ginger garlic paste; 1 onion medium size; 1 Chopped tomato medium size; 2-3 tbsp Tomato Puree; 1/2 bowl Chopped Cabbage; 1 cup crushed paneer; Salt as per taste; 2 tbsp Olive oil; 4 Whole wheat Chapattis; Fresh mint for serving; Onion rings for serving; Chat masala for serving

Sadhana @cook_2345

India

#hmf
#breakfast
#Post no. 3

Sadhana @cook_2345

India

#hmf
#breakfast
#Post no. 3

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Ingredients

ingredients for avocardo chutney
1Ripe Avocado
2 piecesGarlic
1Green chilli
1 tea spoonLemon juice
Salt as per taste
Ingredients for Kathi roll
1Chopped Green chilli
1 tbspGinger garlic paste
1onion medium size
1Chopped tomato medium size
2-3 tbspTomato Puree
1/2 bowlChopped Cabbage
1 cupcrushed paneer
Salt as per taste
2 tbspOlive oil
4Whole wheat Chapattis
Fresh mint for serving
Onion rings for serving
Chat masala for serving

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Steps

1

First we will make Avocado chutney.
2

Peel and cut avacado
3

Add one green chilli, two pieces of garlic and salt and grind the Avacado pieces into the mixer grinder.
4

Take it out in a small bowl And add lemon juice in it. Now chutney is ready
5

To make a Kathi roll, add two spoons of olive oil to a non stick pan and heat it
6

When the oil becomes hot, Slice the onion and put it in the pan.
7

Now add ginger garlic paste and fry it too.
8

In this, add chopped tomatoes and fry well for two to three minutes.
9

Now add tomatoes puree and fry it well with a spoon on high flame for one minute.
10

Now add chopped Cabbage and chopped green chilli and add salt and fry it well. If you want to add other vegetables,like capsicum can add.
11

After that add the crushed paneer, salt,to Mix well and cook it thoroughly.
12

Place a chapati on the table and spread one teaspoon avocado chutney on whole bread with the spoon.
13

Now put a little beat of vegetables on one end.
14

Add some fresh mint leaves and onion slices and chat masala And roll the chapati well.
15

Cut each chapati with a knife in two pieces and serve it in a plate.