Baked Red lentil pasta with white sauce

Name: Baked Red lentil pasta with white sauce
Cuisine: Indian
Ingredients: Red lentils pasta; 1 carrot; 1 Zucchini; 1 beetroot; 1/4 portion cabbage; 1 onion; Oregano; Black pepper; Red chilli flakes; Cron kernels; Spinach puree; Crushed garlic; Ginger paste; Green chilli paste; Shredded cheese; 1 cup milk; Wheat flour; Salt; Sriracha; Soy sauce; Chilli sauce; Olive oil

Ruchi Shah @cook_12227810

I love food.And I love trying different cuisine and mixing flavors.Pasta is one of My favorites.Here is my healthy take on it.I have used here lentil pasta.It had more protein as compared to regular ones.Even i have tried to incorporate multiple vegetables(as many as i can).

And best thing, white sauce is traditional made up of all purpose flour and butter.I have replaced it with olive oil and wheat flour.Hope you all will like it.And this is great for kids of all ages.

Ruchi Shah @cook_12227810

And best thing, white sauce is traditional made up of all purpose flour and butter.I have replaced it with olive oil and wheat flour.Hope you all will like it.And this is great for kids of all ages.

Saved

Ingredients

Red lentils pasta
1carrot
1Zucchini
1beetroot
1/4 portioncabbage
1onion
Oregano
Black pepper
Red chilli flakes
Cron kernels
Spinach puree
Crushed garlic
Ginger paste
Green chilli paste
Shredded cheese
1 cupmilk
Wheat flour
Salt
Sriracha
Soy sauce
Chilli sauce
Olive oil

Saved

Steps

1

Boil pasta according to directions.After its boiled strain it.Meanwhile pasta is boiling start working with vegetables.Add vegetables in chopper/ food processor and chop them.Do not over chop them.Just or two push and it should be done.
2

In a wok/ pan,add olive oil,add in crushed garlic,ginger paste and green chili paste and cook until rawness of garlic is completely gone.Now add in all the chopped vegetables and salt and cook them.After they are cook add in spinach purée and further cook for few minutes.Now add in soy sauce,Sriracha and chilli sauce.Add in cooked pasta and stir it.Pasta is already.
3

Now add in soy sauce,Sriracha and chilli sauce.
4

Add in cooked pasta and stir it.Pasta is already.
5

For white Sauce:-
In a pan add in olive oil.Add 2-3 tbs wheat flour and roast until it’s golden in color.Now add in milk little by little, make sure there are no lumps.Keep stirring while adding mily.Once it starts to boil add in oregano,chili flakes,black pepper and salt. Stir it well and turn off flame.
6

Baking :-
Preheat oven to 450 degrees fahrenheit.In a baking tray combine pasta and white sauce and stir well.Sprinkle some cheese on top.
7

Now put it into oven and bake it for 10 minutes.After 10 minutes reduce the temperature to 400 degrees fahrenheit and bake it for 10 more minutes.And last Broil it for 2-3 minutes.Keep eye on it while broil. Now pasta is already to serve.