Saute sooji rava one and half cup in ghee or oil, keep it aside, now in kadhai add some oil add half teaspoon mustard seeds and cumin seeds, add one pinch asafoetida, half teaspoon turmeric,one spoon udad daal,one teaspoon chana daal, chopped chillies,grated ginger half teaspoon,chopped onions, chopped tomato,chopped cabbage,green peas.

Mix all the ingredients well then add hot water let it boil until all veggies are cooked, then add sooji and mix it well. And Karnataka style upma is ready.

Garnish it with fharsan (optional)