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Post Training Smoothie
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A picture of Post Training Smoothie.

Post Training Smoothie

Bryony Hasell
Bryony Hasell @cook_12019947
Somerset

This is what I quite often have for breakfast as well as a snack/post training. However I vary on sizes

This is what I quite often have for breakfast as well as a snack/post training. However I vary on sizes

Read more

Post Training Smoothie

Bryony Hasell
Bryony Hasell @cook_12019947
Somerset

This is what I quite often have for breakfast as well as a snack/post training. However I vary on sizes

This is what I quite often have for breakfast as well as a snack/post training. However I vary on sizes

Read more
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Ingredients

  1. 2bananas
  2. Halftin of peaches
  3. Black currents
  4. 1 scoopprotein powder
  5. Splashmilk/juice
  6. Any fruit you want to use get rid of!
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Steps

  1. 1

    Add all of the chosen ingredients into your chosen size shaker (mine is 500ml).

    A picture of step 1 of Post Training Smoothie.
  2. 2

    Add protein, after cutting fruit. Then lastly add liquid

    A picture of step 2 of Post Training Smoothie.
  3. 3

    Give it a wizz in the smoothie maker! Perfecto

    A picture of step 3 of Post Training Smoothie.
    A picture of step 3 of Post Training Smoothie.
    A picture of step 3 of Post Training Smoothie.
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Bryony Hasell
Bryony Hasell @cook_12019947
on April 12, 2018 17:50
Somerset
Student living in Somerset. Love quick and easy meals which are made from scratch. I am a low carb person 🙈 so hardly nothing in my recipes.
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