I wanted to lose 3 kg, so I came up with this recipe to fill myself up while on a diet.Use watery vegetables and cut them into big pieces so it becomes more satisfying. I lost weight by eating this salad before meals. This is very filling and my food intake reduced substantially. Recipe by HHAK

I am looking for ways to be healthy so I start by eating salad.

A recipe from my mom who's from Stuttgart :) German cucumber salad marinates the cucumbers and other veggies in a vinegar-heavy dressing so it's rather tart and super refreshing in the summer. Also no oil so very healthy!

This recipe is real easy. If you’re in a rush, then make this simple but tasty original.

#raw #salad #veganfriendly #vegetarianWhen I called my hubby and asked him what he like to eat for dinner. He said “salad” plain salad, no carbs, and only salad. So I made this refreshing broccoli apple salad for our dinner, with homemade honey cider vinaigrette for dressing. And here is the recipe.

I learned this salad by my self.It was really good and it was very light this is something that a person needs for a slight hunger :)

Since my daughters would not eat much lettuce, I changed the way I cut them by making them easy-to-eat.Chop up ham into slivers and toss them in, if you'd like. Recipe by Kaborin

When I was in Italy I used to eat this almost every day on summer days. You can make a big portion and feel very satisfied both with taste and health.Two secrets here are:1) paper thin slices make the vegetables to taste more smooth. (See the tool in the photo of step 2. You can get one of those on Japanese shops. It makes very thin slices.)2) get the best tuna you can get. In USA the best is the "Genova tonno" that you can find at costco.

I opened a can of peas tonight just to give my 9 month old peas with his dinner, yep an entire can just to feed a kid about 2 tbs. See, my husband doesn't like peas and I don't eat until after the little man is in bed so they were all for him. Lol. After he was in bed I decided I wanted pea salad, but I didn't have everything that normally goes into the version I was taught to make. You my mom so this is kind of a modified version with what I had on hand thrown in.

When I went to Baguio for a short vacation, I was mesmerized by their salads! Their fruits and vegetables are undeniably fresh. This salad recipe is inspired from the strawberry salad my family and I ate in Decades restaurant back in Baguio City, Philippines. One thing I love in this recipe is the fruits fresh from Baguio. This is one of the salads I will never forget and will surely taste again ❤️

Here's another my favourite summer salad❤️Me and my daughter love carrots and eat anyway, but I'd like my husband to enjoy it too. He loves coconuts, so I put some flavour for him. He likes it very much😀

a little heavy on the pepper, but still yummy!