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Native palm oil stew
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A picture of Native palm oil stew.

Native palm oil stew

Ifi Fenkus Kitchen
Ifi Fenkus Kitchen @cook_10130687

I thought of what to do with my plenty left over fresh pepper from an event so this pepper stew was what came to my mind.

I thought of what to do with my plenty left over fresh pepper from an event so this pepper stew was what came to my mind.

Read more

Native palm oil stew

Ifi Fenkus Kitchen
Ifi Fenkus Kitchen @cook_10130687

I thought of what to do with my plenty left over fresh pepper from an event so this pepper stew was what came to my mind.

I thought of what to do with my plenty left over fresh pepper from an event so this pepper stew was what came to my mind.

Read more
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Ingredients

  1. Ripe fresh pepper, this us the major ingredient in the stew
  2. Onions
  3. Iru
  4. Fresh tomatoes, very little
  5. Blended crayfish
  6. Palmoil
  7. Dry fish
  8. Fresh mackerel fish
  9. cubesKnor
  10. Benny stock powder
  11. to tasteSalt
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Steps

  1. 1

    Roughly blend your fresh pepper, fresh tomatoes and onions then boil till dry

  2. 2

    Season your dryfish with Benny and knor cubes and boil with little water to release its flavour

  3. 3

    Heat your palm oil for few minutes, not completely bleached so as not to loose the fresh taste of palmoil

  4. 4

    Add your sliced onions, crayfish and iru, frying your crayfish and iru helps to intensify their flavour

  5. 5

    Add your roughly blended pepper mix and fry till almost dry

  6. 6

    Add the boiled fish and stock then fry further till dry

  7. 7

    Taste and adjust the taste, then bring down, is not a watery kind of stew, is more like a sauce.

  8. 8

    Serve with either rice or yam.

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Ifi Fenkus Kitchen
Ifi Fenkus Kitchen @cook_10130687
on May 03, 2018 11:26

Comments

Nkeiruka Obiageri Obiagwu
Nkeiruka Obiageri Obiagwu @cook_7907678
January 11, 2019 11:51
Ah, this would go up croaker. Next week project
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