Steps
- 1
In a saucepan mix both broccoli and cauliflower florets, add 2 cups of water and heat the mixture for 7 minutes
- 2
In another saucepan heat carrots in 1 cup of water for 5 minutes
- 3
Once the broccoli and cauliflower become tender and soft remove from heat and drain the water. Also do the same for the carrots
- 4
In a saucepan heat the vegetable oil over medium heat, add the broccoli, cauliflower and carrots. Stir well then add salt and seasoning, stir again till all ingredients are well mixed. Cover the saucepan with a lid let it cook for 3 minutes
- 5
Remove from heat and serve it hot along with meat
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