Healthy Dry Fruit Dates Roll

Name: Healthy Dry Fruit Dates Roll
Yield: 6 servings
Cuisine: Indian
Ingredients: 150 grams seedless dates; 1 tablespoon golden raisins; 40 grams soaked & peeled almonds; 30 grams walnuts; 2 tablespoon desiccated coconut; 2 tablespoon milk; 1 tablespoon white sesame seeds to garnish on ready rolls; 1 teaspoon ghee to grease palms; 1 teaspoon cardamom powder; 8-10 Kesar strands soaked in water

Anjali Sunayna Verma @AnjaliVerma1

Amritsar, Punjab

Dates are a good sauce of Iron and we all should include them in our diets. This dates and dry fruits rolls is not only scrumptious to eat but is healthy too.This mouth watering Khajur dry fruits is best for any festivals or special occasion. This khajur dry fruits rolls is a rich, delicious recipe prepared with dates, coconut and loads of dry fruits. This is a great healthy sweet for kids and adults.

Anjali Sunayna Verma @AnjaliVerma1

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Ingredients

0 minutes

6 servings

150 gramsseedless dates
1 tablespoongolden raisins
40 gramssoaked & peeled almonds
30 gramswalnuts
2 tablespoondesiccated coconut
2 tablespoonmilk
1 tablespoonwhite sesame seeds to garnish on ready rolls
1 teaspoonghee to grease palms
1 teaspooncardamom powder
8-10Kesar strands soaked in water

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Steps

0 minutes

1

Pulse all the dry fruits with milk for 3 to 4 times or more till you get them in small bits and pieces. don' t make a powder or paste.
2

After pulsing, if you get slightly large pieces of almonds in the mixture, then remove and chop them.
3

Remove the coarse mixture of dry fruits cardamom add and keep aside.
4

Apply a bit of ghee on your palms and roll each mixture part into a log.
5

First cover each ready log with sesame seeds. Now cover with silver layer.
6

At last apply kesar dot on well garnished logs. Now dates logs are ready to relish.
7

Serve dry fruits dates logs as a sweet or as an after meal dessert.
8

It's very yummy and nutritious.