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Sweet and sour beef and creamed spinach
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A picture of Sweet and sour beef and creamed spinach.

Sweet and sour beef and creamed spinach

Racquel Gakenia
Racquel Gakenia @Gakenia

Sweet and sour beef and creamed spinach

Racquel Gakenia
Racquel Gakenia @Gakenia
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Ingredients

  • 500 gbeef
  • 2large onions
  • 3medium tomatoes
  • 1large green bell pepper
  • 4 clovesgarlic
  • 2green chillies
  • Soy sauce
  • cubesKnorr chilli
  • Curry powder
  • Garam masala
  • Tumeric
  • Tomato paste (optional)
  • 2 slicespineapple
  • Dhania
  • For the spinach
  • Coconut cream
  • 1large onion
  • Spinach chopped
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Steps

  1. 1

    Place the meat in a hot pot with little water and let it cook...

  2. 2

    Keep stirring ensuring it doesn't stick

  3. 3

    Once browned, add some oil and onions and chillies... Cook till the onions become translucent..

  4. 4

    Add all the spices, ensuring all pieces of meat is coated

  5. 5

    In a blender, place tomatoes, pineapple and garlic and blend to a puree and pour in the meat

  6. 6

    In case you decide to use tomato paste add it at this point together with the soy sauce

  7. 7

    Cover and let it simmer for about 10min letting it thicken... Remember to stir..

  8. 8

    Add in the chopped hoho(personally I let it cook for about 3min to retain it's color and crunch)

  9. 9

    Add Dhania,stir and remove from heat

    A picture of step 9 of Sweet and sour beef and creamed spinach.
  10. 10

    In a hot pan... Put some margarine and onions

  11. 11

    Cook till translucent then add a pinch of salt, the spinach and coconut cream

  12. 12

    Cover and let cook for about 3-4minutes to prevent overcooking

    A picture of step 12 of Sweet and sour beef and creamed spinach.
  13. 13

    Serve with Ugali

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Racquel Gakenia
Racquel Gakenia @Gakenia
on June 28, 2018 11:04
like trying and experimenting with foods to make something new
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