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Jerk Chicken Breast in the Crockpot with Vegetables
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A picture of Jerk Chicken Breast in the Crockpot with Vegetables .

Jerk Chicken Breast in the Crockpot with Vegetables

Pacosia
Pacosia @cook_3110813

Jerk Chicken Breast in the Crockpot with Vegetables

Pacosia
Pacosia @cook_3110813
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Ingredients

  • 3boneless chicken breasts
  • 1 teaspoondried jerk seasoning blend
  • 2 tablespoonsbutter
  • 1/4 cupsoy sauce
  • 2 tablespoonsmolasses
  • 1small clove garlic, minced
  • 1 pinchfinely diced habanero pepper, seeds removed (or more if you like spicy)
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Steps

  1. 1

    For Chicken:
    3 boneless skinless chicken breast
    1 teaspoon dried jerk seasoning blend
    2 tablespoons butter

  2. 2

    For sauce:
    ¼ cup soy sauce
    2 tablespoons molasses
    1 tablespoon olive oil
    1 teaspoon dried jerk seasoning blend
    1 small clove garlic, minced
    1 pinch finely diced habanero pepper, seeds removed (or more if you like spicy)

  3. 3

    Melt butter in skillet over medium high heat (closer to high).

  4. 4

    Season both sides of chicken with a little seasoning and place in hot pan.

  5. 5

    Sear on each side for 2-3 minutes until lightly browned.
    Transfer to slow cooker

  6. 6

    In small bowl whisk together sauce ingredients.
    Pour over chicken.

  7. 7

    Cover and cook on high for 3-4 hours or low for 6-8 until chicken is fully cooked.
    Add vegetables at 4 hour mark.

  8. 8

    NOTES:
    I cooked this on high in my 3.5 quart slow cooker for 5 hours.

    Be very careful when dicing habanero not to get juices on your skin (wear gloves if needed). It is very spicy so use only a little pinch unless you enjoy spicier flavors.

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Pacosia
Pacosia @cook_3110813
on January 20, 2016 03:03
I am a professional make-up artist who enjoys throwing down in the kitchen.
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Comments (3)

Tamiko Marshall
Tamiko Marshall @cook_5209031
June 26, 2016 20:01
that sound good
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Keywords

Chicken Breast Habanero Pepper Butter Soy Garlic

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