Wash shrimp and calamari and marinate with any spice of your choice and set aside

Heat up frying pan and once its hot, add olive oil, stir in onions after a minute stir in shrimp and calamari

Stir continuously for 3 - 5 minutes so it can evenly cook through, then add salt, pepper, knorr cube, oregano

Stir in all mix vegetable, carrot and green peas, stir and remove from heat after 2 minutes

Serve with quinoa for healthy eating