Soya Malai Chaap... Nutritious and Super in taste #protein rich

Name: Soya Malai Chaap... Nutritious and Super in taste #protein rich
Yield: 3 servings
Cuisine: Indian
Ingredients: 250 gm Soya chaap sticks; 2 onions; 2 tomatoes; 1 tbsp ginger garlic green chilli paste; 2 tsp red chilli powder (can adjust as per hotness needed; 1 tsp coriander powder; 1 tsp turmeric powder; 1 tsp cumin seeds powder; 1 tsp garam masala; to taste Salt; 2 tbsp fresh cream or malai; Fresh coriander leaves a bunch; 2 tbsp oil

Brij Narula @cook_13334484

#protein rich

Brij Narula @cook_13334484

#protein rich

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Ingredients

3 servings

250 gmSoya chaap sticks
2onions
2tomatoes
1 tbspginger garlic green chilli paste
2 tspred chilli powder (can adjust as per hotness needed
1 tspcoriander powder
1 tspturmeric powder
1 tspcumin seeds powder
1 tspgaram masala
to tasteSalt
2 tbspfresh cream or malai
Fresh coriander leaves a bunch
2 tbspoil

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Steps

1

Wash and remove sticks from chaps and cut them in equal size pieces of approximately 1"
2

Purée onions and tomatoes
3

In a pan heat 2 tbsp oil and shallow fry chaap lightly and transfer them to a bowl
4

In same pan add cumin seeds. When splutter add onion paste and stir fry until raw aroma goes off. Then add ginger garlic paste and cook for a minute. Now add dry spices and mix. After a minute add tomato puree and cook until masala is cooked and oil is separated. Stir occasionally in-between. Sprinkle little water if needed.
5

Now add chaps stir for 2 to 3 minutes. Add water to required consistency. Mix, cover with lid and cook until chaps are properly cooked. Now add 2 tbsp fresh cream or beaten malai and mix well. Add garam masala powder and chopped coriander leaves
6

Garnish with coriander leaves and cream and serve hot with roti, naan or any other bread.