Fried Beef Liver

Name: Fried Beef Liver
Yield: 3 pax.
Cuisine: Kenyan
Ingredients: 1/2 kg beef liver; 2 tbsp grated garlic n ginger; to taste Salt; 1-2 tbsps soy sauce; 1 tsp black pepper; Cooking oil; 1 onion; 1 green pepper; 1 tomato

liz Ngugi. @cook_9934835

Kiambu.

Liver is believed to be health n very rich in iron. Should not be over cooked.

liz Ngugi. @cook_9934835

Kiambu.

Liver is believed to be health n very rich in iron. Should not be over cooked.

Saved

Ingredients

3 pax.

1/2 kgbeef liver
2 tbspgrated garlic n ginger
to tasteSalt
1-2 tbspssoy sauce
1 tspblack pepper
Cooking oil
1onion
1green pepper
1tomato

Saved

Steps

1

Clean your liver n dice it to your size n shape.
2

Marinate it for 3 hrs as below.
3

In a bowl, add grated garlic, soy sauce, some little cooking oil, black pepper n salt.
4

Make a paste of those ingredients n dip in your liver n mix nicely.
5

Wrap it n keep it in the fridge for 3 hrs.
6

Once done, get a frying sufuria n heat cooking oil. Add in your marinated liver n stir well.
7

Reduce the heat n let the liver cook in oil till tender. Keep on stirring.
8

Taste salt n whether its ready. If ready before you put it off, add onions, garlic, tomatoes n green pepper. Mix well then simmer for only 3 mins. Put off the heat.
9

Mix again well n serve when ready.
10

Enjoy.