Chicken and Shrimp 'Fideuá' with Soybean Sprouts

Name: Chicken and Shrimp 'Fideuá' with Soybean Sprouts
Yield: 1 serving
Cuisine: American
Ingredients: 1 3/4 cups soybean sprouts (about 50 grams); 3 1/2 oz cooked, peeled shrimp, tails removed (about 100 grams); 2 2/3 oz chicken breast, diced (about 75 grams); 2 tablespoons chicken broth (from a previous recipe, just chicken with various spices); 3 1/2 oz ripe tomato (about 100 grams); 1 tablespoon tamari sauce (gluten-free soy sauce); 1 tablespoon sesame seeds; 1 teaspoon ground ginger; Salt and pepper to taste

Mxrdoz @cook_13347841

My goal is to lose weight without giving up delicious food, so I swapped out the noodles for soybean sprouts. I hope you enjoy my light, Asian-inspired version that you can eat without guilt!

Mxrdoz @cook_13347841

My goal is to lose weight without giving up delicious food, so I swapped out the noodles for soybean sprouts. I hope you enjoy my light, Asian-inspired version that you can eat without guilt!

Saved

Ingredients

1 serving

1 3/4 cupssoybean sprouts (about 50 grams)
3 1/2 ozcooked, peeled shrimp, tails removed (about 100 grams)
2 2/3 ozchicken breast, diced (about 75 grams)
2 tablespoonschicken broth (from a previous recipe, just chicken with various spices)
3 1/2 ozripe tomato (about 100 grams)
1 tablespoontamari sauce (gluten-free soy sauce)
1 tablespoonsesame seeds
1 teaspoonground ginger
Salt and pepper to taste

Saved

Steps

1

Cut the chicken into small cubes and place in a nonstick skillet. Cook for 2 minutes on each side until golden brown.
2

Add the sesame seeds and toast for 1 minute.
3

Dice the tomato into very small cubes and add to the skillet.
4

Stir and add the chicken broth. Bring to a boil.
5

Add the shrimp and season with tamari sauce, salt, pepper, and ground ginger. Let it simmer for 5 minutes.
6

Rinse the soybean sprouts and add them to the skillet. Mix well. Let it simmer, stirring from the bottom up and gathering the mixture toward the center of the skillet.
7

Cook for 5 minutes. Adjust salt if needed and turn off the heat. Enjoy without guilt!