
Parmesan Honey Roast Pork Tenderloin
The ingredient that makes this dish medium-Glycal after 6 pm is the honey. If you eliminated it, the dish would be a low Glycal for lunch or dinner.
Parmesan Honey Roast Pork Tenderloin
The ingredient that makes this dish medium-Glycal after 6 pm is the honey. If you eliminated it, the dish would be a low Glycal for lunch or dinner.
Steps
- 1
Preheat oven to 450 degrees F.
- 2
Place the roast in a baking pan. Season evenly on all sides with salt and pepper.
- 3
In a bowl, whisk together the olive oil, honey and soy sauce. In your palms, crush and rub the rosemary over the bowl; add the garlic and Parmesan cheese and mix well.
- 4
Using a spoon and your fingers, coat the roast evenly with the mixture.
- 5
Bake for 30-40 minutes, depending on your preference ford oneness (or until meat thermometer reads 160 degrees F). Let the roast sit under a loose foil tend for 5 minutes before slicing.
- 6
703 calories per serving, GL=2, Glycals=12 on a bed of greens.
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