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Parmesan Honey Roast Pork Tenderloin
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A picture of Parmesan Honey Roast Pork Tenderloin.

Parmesan Honey Roast Pork Tenderloin

SLPMGR
SLPMGR @hollister44
Canada

The ingredient that makes this dish medium-Glycal after 6 pm is the honey. If you eliminated it, the dish would be a low Glycal for lunch or dinner.

The ingredient that makes this dish medium-Glycal after 6 pm is the honey. If you eliminated it, the dish would be a low Glycal for lunch or dinner.

Read more

Parmesan Honey Roast Pork Tenderloin

SLPMGR
SLPMGR @hollister44
Canada

The ingredient that makes this dish medium-Glycal after 6 pm is the honey. If you eliminated it, the dish would be a low Glycal for lunch or dinner.

The ingredient that makes this dish medium-Glycal after 6 pm is the honey. If you eliminated it, the dish would be a low Glycal for lunch or dinner.

Read more
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Ingredients

40 mins
6 servings
  1. 1 (2 lb)pork loin roast, boneless
  2. 2 tbspolive oil
  3. Salt and pepper
  4. *2 tbsp honey
  5. 2 tbspsoy sauce
  6. 2 tbspdried rosemary
  7. 2 tbspfinely minced garlic
  8. 1/3 cgrated Parmesan cheese
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Steps

40 mins
  1. 1

    Preheat oven to 450 degrees F.

  2. 2

    Place the roast in a baking pan. Season evenly on all sides with salt and pepper.

  3. 3

    In a bowl, whisk together the olive oil, honey and soy sauce. In your palms, crush and rub the rosemary over the bowl; add the garlic and Parmesan cheese and mix well.

  4. 4

    Using a spoon and your fingers, coat the roast evenly with the mixture.

  5. 5

    Bake for 30-40 minutes, depending on your preference ford oneness (or until meat thermometer reads 160 degrees F). Let the roast sit under a loose foil tend for 5 minutes before slicing.

  6. 6

    703 calories per serving, GL=2, Glycals=12 on a bed of greens.

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SLPMGR
SLPMGR @hollister44
on February 07, 2016 22:25
Canada

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