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Ingredients

  1. 1 bagfrozen broccoli
  2. 1 bagfrozen cauliflower
  3. 1 cancut carrots
  4. Olive oil
  5. Chicken bullion
  6. Parmesan

Cooking Instructions

  1. 1

    Boil water with chicken bullion granules or blocks. Boil and stir so well blended.

  2. 2

    Add broccoli and cauliflower only to boiling water.

  3. 3

    Cook on stove until veggies reach a boil. Then immediately remove strain and flash cold (melted ice) water over top to stop the cooking.

  4. 4

    Transfer broccoli and cauliflower to large bowl. Add drained carrots.

  5. 5

    Drizzle olive oil over veggies and gently mix.

  6. 6

    Transfer mix to a baking sheet. Spread out then sprinkle Parmesan over the top.

  7. 7

    Bake in a 450 degree oven for 20 minuets then serve

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Cook Today
Stephanie Michele
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Oklahoma City

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