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Chorizo, Pepper and Avacado Skillet
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A picture of Chorizo, Pepper and Avacado Skillet.

Chorizo, Pepper and Avacado Skillet

Sue
Sue @cook_3874779
Columbus, Ohio

9 net carbs
Recipe from Wheat Belly 10 Day Detox
**Love the roasted radishes in this dish!, however, could forgo the avocado.

9 net carbs
Recipe from Wheat Belly 10 Day Detox
**Love the roasted radishes in this dish!, however, could forgo the avocado.

Read more

Chorizo, Pepper and Avacado Skillet

Sue
Sue @cook_3874779
Columbus, Ohio

9 net carbs
Recipe from Wheat Belly 10 Day Detox
**Love the roasted radishes in this dish!, however, could forgo the avocado.

9 net carbs
Recipe from Wheat Belly 10 Day Detox
**Love the roasted radishes in this dish!, however, could forgo the avocado.

Read more
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Ingredients

4 servings
  • 1 lbradishes, quartered
  • 4 TEVOO
  • 1/2 tspsea salt
  • 1/2 tspblack pepper
  • 1 clovegarlic, minced
  • 4scallions, sliced
  • 12 ozChorizo sausage, sliced
  • 1green bell pepper, seeded and chopped
  • 2 cfresh spinach, chopped
  • 4eggs
  • 1avocado, cut in small cubes
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Steps

  1. 1

    Preheat oven to 425°F.

  2. 2

    In baking pan, combine radishes, 2 T oil, salt and pepper. Roast for 20 minutes.

  3. 3

    Reduce oven heat to 350°F.

  4. 4

    In ovenproof skillet, heat 2 T oil. Cook garlic and onion. Add sausage and pepper, cook until sausage is no longer pink.

  5. 5

    Add spinach, cover and cook until wilted. Stir in radishes.

  6. 6

    With large spoon, make for depressions evenly spaced. Crack an egg in each depression and bake for 10-15 minutes, until eggs set.

  7. 7

    Remove from oven, add salt and pepper to taste. Sprinkle avocado on top and serve.

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Sue
Sue @cook_3874779
on February 17, 2016 23:00
Columbus, Ohio
I'm always looking for new and good-tasting low-carb alternative recipes. Most of my recipes are from books like the "Wheat Belly Cook Book" or others I find on the internet. I tend to tweak most recipes and will share all my experiments!
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Keywords

Welsh Onion Sausage Pepper Egg Cheera Avocado Radish Sweet Green Pepper Garlic

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