Tropical green smoothie

Name: Tropical green smoothie
Total time: 300 s
Yield: 4 servings
Cuisine: British
Ingredients: 100 g spinach; 500 ml water; 100 g frozen pineapple; 200 g frozen mango; 1 banana

Sam Meadley @samm

Bristol, England, United Kingdom

This is a great recipe for taking advantage of the offers at the market when they have a surplus of ripe mangoes and pineapples. Just chop them up and freeze them as soon as you get home.

Baby spinach is best as the flavour isn’t quite as powerful. I used more mature leaves from #seasonsupply which gave it a bit more of an earthy vibe. Still great though. #vegan

This is a great recipe for taking advantage of the offers at the market when they have a surplus of ripe mangoes and pineapples. Just chop them up and freeze them as soon as you get home.

Baby spinach is best as the flavour isn’t quite as powerful. I used more mature leaves from #seasonsupply which gave it a bit more of an earthy vibe. Still great though. #vegan

Sam Meadley @samm

Bristol, England, United Kingdom

This is a great recipe for taking advantage of the offers at the market when they have a surplus of ripe mangoes and pineapples. Just chop them up and freeze them as soon as you get home.

Baby spinach is best as the flavour isn’t quite as powerful. I used more mature leaves from #seasonsupply which gave it a bit more of an earthy vibe. Still great though. #vegan

This is a great recipe for taking advantage of the offers at the market when they have a surplus of ripe mangoes and pineapples. Just chop them up and freeze them as soon as you get home.

Baby spinach is best as the flavour isn’t quite as powerful. I used more mature leaves from #seasonsupply which gave it a bit more of an earthy vibe. Still great though. #vegan