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Super Steak - Very easy and yummy
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A picture of Super Steak - Very easy and yummy.

Super Steak - Very easy and yummy

Max Anthonio
Max Anthonio @cook_4561317

Super Steak - Very easy and yummy

Max Anthonio
Max Anthonio @cook_4561317
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Ingredients

  • 1-2 inch (300 g)thick tenderloin
  • salt
  • pepper
  • olive oil
  • garlic
  • Thyme, oregano, rosemary (optional)
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Steps

  1. 1

    Take out meat from fridge let it reach room temperature.
    Put lots of salt both sides.
    Depends on marble of your steak... usually 1 hour is good enough.

  2. 2

    Rinse all the salt. PAT DRY with paper towel or any clean towel.

  3. 3

    Put pepper, garlic, olive oil, rosemary, thyme, oregano, anything you like and little salt if you prefer...let it rest for another 20 minutes.

  4. 4

    Heat up your pan. Put olive oil in. Wait till u see little smoke. Put your steak in. Time depends on thickness and your flame.. practice and take notes of your timing.
    2 inch usually 3 minutes each side gets you medium rare.
    2 inch 5 minutes each side will be medium well.
    2 inch 7minutes each side well done.

  5. 5

    Take off from your pan. Put on your plate cover it with bowl let it rest for 5 or 10 minutes...

  6. 6

    Notes: For side you can use french fries and mixed veggies onion corn broccoli or use extra sauce mushroom sauce or simple buy steak sauce 😆

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Max Anthonio
Max Anthonio @cook_4561317
on February 23, 2016 09:05

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Keywords

Steak Pepper Garlic

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