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Quinoa bisi bele bhat
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A picture of Quinoa bisi bele bhat.

Quinoa bisi bele bhat

Reena Andavarapu
Reena Andavarapu @reena_cooks
AP

#Comfort
Bisi bele bhat is a one pot comfort meal. It has vegetables and lentils alongwith the protein rich quinoa. Easy prep and execution makes it more comforting to cook, eat and serve. Loved by all, kids to bachelor's to elders.

#Comfort
Bisi bele bhat is a one pot comfort meal. It has vegetables and lentils alongwith the protein rich quinoa. Easy prep and execution makes it more comforting to cook, eat and serve. Loved by all, kids to bachelor's to elders.

Read more

Quinoa bisi bele bhat

Reena Andavarapu
Reena Andavarapu @reena_cooks
AP

#Comfort
Bisi bele bhat is a one pot comfort meal. It has vegetables and lentils alongwith the protein rich quinoa. Easy prep and execution makes it more comforting to cook, eat and serve. Loved by all, kids to bachelor's to elders.

#Comfort
Bisi bele bhat is a one pot comfort meal. It has vegetables and lentils alongwith the protein rich quinoa. Easy prep and execution makes it more comforting to cook, eat and serve. Loved by all, kids to bachelor's to elders.

Read more
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Ingredients

20 minutes
2 servings
  • 1/2 cupquinoa
  • 1/2 cuptuwar dal/ masoor dal
  • 5 cupswater
  • 1small brinjal
  • 1/4 cupchopped carrot
  • 1/4 cupFrench beans
  • 1chopped potatoes
  • 1/2capisicum
  • (can use any combination of vegetables)
  • 1 1/2 tbspSambar powder
  • 1 1/2 tsptamarind paste
  • 1/4 tspturmeric powder
  • Salt to season
  • as neededOil and ghee
  • 1 tspmustard seeds
  • 1broken red chilli
  • leavesFew curry
  • Coriander to garnish
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Steps

20 minutes
  1. 1

    Wash quinova with fresh water 3 to 4 times and keep aside. Wash the dal and keep aside.

  2. 2

    Heat a pressure pan with 2 tbsp oil. Temper with mustard seeds, broken red chilli and curry leaves.

  3. 3

    Now add the chopped vegetables. Potatoes, beans, carrots in order. Saute for few seconds. Now add the remaining vegetables and saute.

  4. 4

    Add the quinova and tuwar dal. Mix.

    A picture of step 4 of Quinoa bisi bele bhat.
  5. 5

    Add the spice powders and salt to season and tamarind paste.

    A picture of step 5 of Quinoa bisi bele bhat.
  6. 6

    Add water and pressure cook for 4 to 5 whistles.

    A picture of step 6 of Quinoa bisi bele bhat.
  7. 7

    Let the pressure release naturally then open. It should have a little thin consistency else can add little water and simmer for few minutes.

    A picture of step 7 of Quinoa bisi bele bhat.
  8. 8

    Now add ghee and chopped coriander.

    A picture of step 8 of Quinoa bisi bele bhat.
  9. 9

    Serve immediately.

    A picture of step 9 of Quinoa bisi bele bhat.
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Copied!

Reena Andavarapu
Reena Andavarapu @reena_cooks
on September 08, 2018 14:27
AP
No one is born a great cook. We need not cook fancy or complicated masterpieces but good food from fresh ingredeints. This is what should be our moto and inspire our inner chef.
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